Spunk Fitness

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The Club Where Everybody Fits!

See what people are saying about us


Variety of workout equipment

I like the variety of workout equipment and way the gym is set-up.

Ray Jones - Sterling, VA


Positive experience

Spunk Fitness has been a new work site for Kenwood Highschool this year. Our students come to Spunk Fitness to learn various job skills and gain valuable work experience. Roy & his staff have been wonderful with giving our kids direction and offering a positive experience. Two of our students joined Spunk fitness along with their Parents and enjoy their time learning at Spunk Fitness!

Gennine Hartsock - Golden Ring, MD


Very professional and courteous

Facility is great, and the staff are very professional & courteous. I always enjoy my workouts.

Gary Payton - Silver Spring, MD


Incredibly friendly and always willing to listen

Gym is always clean and bright, which always keeps me motivated to complete my workout! Staff is incredibly friendly and always willing to listen.

Kim Slemaker - Golden Ring, MD


I look forward to coming every day!

I am 38 years old and live in Newark, NY. I had back surgery on August 22, 2011. I joined Spunk to get back into shape and to lose the 20 pounds I gained due to my injury. Since joining Spunk in January I have lost 20+ pounds and have regained a lot of my lost muscle tone. The employees at Spunk are very friendly and helpful. I hired Rachel Bruno as my personal trainer and she did an amazing job. I highly recommend her to many people. I do not have anything negative to say. The only thing I would change is changing the tanning bulbs more regularly. I know it’s not a top priority, but many of my friends only pay for the lesser packer and go tanning at Tanning Beds. I look forward to coming every day!

Suzanne Henry - Newark, NY


So friendly

Everyone is so friendly at Spunk Fitness. I love working out here. There is always a smile given by each staff member.

Em Kuker - Golden Ring, MD


Always equipment available

I really enjoy the fact that there is always equipment available for me to do my workouts in a timely fashion. The front desk is always very helpful with any questions that I might have, and the staff is friendly and courteous. I have enjoyed my membership here, and will continue to do so.

Pamela Shilling - Golden Ring, MD


Immense amounts of equipment!

I love the immense amounts of equipment at Spunk Fitness.

Kelly Dalton - Sterling, VA


Highly recommend

I’m 43 years old and live in Lyons, NY. I have been a member of Spunk Fitness for approximately 3 years. I first started Spunk Fitness about 6 months after my Gastric-Bypass Surgery along with other health issue, such as Congestive Heart Failure (CHF). Spunk has been like a second home to me. They have a great staff that is very knowledgeable and friendly. I have lost over 200 pounds and have kept it off successfully now for 4 years. I go to spunk Fitness 4 to 5 days a week to maintain my weight loss and tone up. I would highly recommend Spunk Fitness to anyone that is seeking a new healthy lifestyle.

George L. Sparrow Jr - Lyons, NY


The Gym is great!

The Gym is great! For $19 a month you can’t beat the unlimited tanning and gym privileges. The staff is helpful and always willing to answer questions. Zero wait time for tanning or equipment. Very friendly atmosphere!

Jennifer Wall - Brighton, NY


Good atmosphere

Good atmosphere, machines are always available, no high pressure sales, great staff, clean and very affordable. Already told lots of friends!

Kevin Culross - Hilton, NY
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