Nothing will boost your confidence quite like a beautiful, even tan. At Spunk Fitness, we’ve dedicated ourselves to providing members with the best fitness equipment and facilities available. Normally, unlimited access to tanning beds and an amazing fitness facility would cost you an arm and a leg, but we’ve cut out the unnecessary equipment and services to provide you with the lowest rates you’ll find anywhere in Newark.
Tanning can provide you with a number of benefits, including:
- Vitamin D: The UV light used in tanning beds can provide you with a natural source of vitamin D. Vitamin D plays crucial roles throughout the body. In addition to strengthening bones, lowering blood pressure, and reducing your risk of cancer, this important vitamin can also lower your risk of depression. Unlike supplementary vitamin D, the UV rays used in tanning beds are able to be more efficiently absorbed by the body.
- Skin protection: Did you know that the tanning process is a natural way to protect your skin? Though you’ll still want to use sunscreen if you’ll be outdoors for a long period of time, tanning can provide you with a layer of protection that won’t rub off or need to be reapplied.
- Seasonal depression relief: Simulated sunlight has been shown to be an effective treatment for seasonal affective disorder, also known as SAD. If you struggle with depression during a certain time of the year, then tanning could be part of an effective solution.
- Blood pressure decrease: Some clinical trials have shown that tanning can have a positive effect on patients with high blood pressure. Speak with your primary health care provider to learn more.
If you’d like to learn more about our tanning beds and fitness equipment, then please reach out to us or come by for a tour! We know that you’ll love Spunk Fitness from the moment you walk through the doors.
We can’t wait to show you around our amazing fitness center!