Our gym is open 24 hours a day, every day of the week!

8502 Kelso Drive
Essex, MD 21221
(410) 656-4045

Get Directions

Joining our health club also provides you with access to:

  • Saunas
  • Smoothie bar
  • Locker and shower facilities
  • Hydromassage and massage chairs (FREE with Spunk X! membership)
  • Tanning and red light therapy (FREE with Spunk X! membership)
  • Group fitness (class schedule) (fees apply)
  • Personal training (fees apply)
  • And more!



Roy Chappelle
General Manager


At Spunk Fitness, we believe that everyone should have access to affordable, high-quality fitness equipment. Whether you’re stepping into a gym for the first time or you’ve been working out for years, Spunk fitness is here to support you through every step of your journey. Be sure to check out our e-books on the side of the page, and come by our Golden Ring fitness center if you would like to learn more about joining Spunk Fitness!

We look forward to seeing you soon.