Meal Planning / Nutrition
Spunk Fitness has partnered with VITABOT to provide its members with a Meal Planning program and Nutrition Analysis that’s 2nd to none! A NEW Approach… for REAL SUCCESS.
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Tired of fad diets and miracle pills? You already know the truth: Real success comes from complete balanced nutrition, the correct level of calories, from real healthful foods. Whether you want to slim down or build up, nutrition is just as important as exercise when it comes to reaching your fitness goals. It has been correctly stated that “Exercise will not compensate for a poor diet.”
Other programs and systems just email you a list of foods, or help you count calories. True success comes from more than just counting calories. Vitabot’s Patented System Takes a Radical New Approach. Vitabot works with you like your own private nutritionist to help you create completely balanced diets using your favorite foods. It Puts You in Full Control . . . Your Goals; Your Favorite Foods; Your Choices.
Imagine how you would look and feel if you were truly eating right. Deficiency or excess in vitamins and minerals can cause a range of health problems. Additionally, cholesterol, sodium, and saturated fat can promote coronary heart disease and more. Other nutrients such as omega 3, and omega 6 can help reduce cholesterol, and boost hormone levels. Combining the correct nutrients at the proper level of calories can lead to true vibrant health.
Succeed… with Foods You Actually LIKE to Eat. Vitabot works with lists of your favorite foods. Tell Vitabot what YOU enjoy eating and Vitabot helps you make lists of foods for breakfast, lunch, dinner, and snacks, that YOU enjoy eating! These become your “Favorites Menus.” Vitabot helps you build balanced meal plans using the foods in your Favorites Menus. It’s like ordering from a restaurant menu, except Vitabot guides you to the best choices.
Here’s How It Works. Let’s say your current meal plan for the day is deficient in Vitamin E, Omega 6, and Potassium. When you click on your Favorite Snacks menu, almonds will be at the top of the list suggesting that you add a serving to your diet for the day. The length of the blue lines indicates how well each choice matches your current need. Each time you add a food to your meal plan, Vitabot’s patented interactive report card / food suggestion system re-sorts your favorites to guide your diet into complete balance. Vitabot helps you completely balance 26 nutrients in a snap!
A Solid Foundation of Research
Fad Diet? Absolutely Not! How Does Vitabot Know What Nutrients You Need? Nutritional requirements vary due to age, gender, weight, goals, and more. The Institute of Medicine of the National Academies of Science brings together reports from thousands of researchers from around the world to define standards of nutrition for individuals at various life stages. Vitabot uses your current situation and goals to set your requirements based on these standards. The food nutritional data comes from the USDA’s Agricultural Research Service.
Bringing It All Together. Vitabot works with you to create personalized meal plans that meet the highest standards. Vitabot takes a complex task and makes it easy and fun! Experience the difference that complete balanced nutrition can make in your life. Experience true success… Start TODAY!
See a Spunk Fitness Associate to get started today!
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