Spunk Fitness has partnered with Vitabot to provide its members with a meal planning program and nutrition analysis that’s second to none! We’re offering a real approach for real success!

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Tired of fad diets and miracle pills? YReal success comes from balanced nutrition sourced from real, healthful foods. Whether you want to slim down or build up, nutrition is just as important as exercise when it comes to reaching your fitness goals. It has been correctly stated that exercise will not compensate for a poor diet.

Other programs and systems simply email you a list of foods or help you count calories, but true success comes from more than just counting calories.

Vitabot’s patented system takes a radical new approach. Vitabot works with you like your own private nutritionist to help you create completely balanced diets using your favorite foods. It puts you in full control of your goals, your meals, and your choices!

Excessive or deficient amounts of vitamins and minerals can cause a number of serious health problems. Additionally, cholesterol, sodium, and saturated fat can promote coronary heart disease and more. Other nutrients such as omega-3 and omega-6 fatty acids can reduce cholesterol and boost hormone levels. Combining the correct nutrients with a healthy caloric intake can lead to true vibrant health.

Tell Vitabot what YOU enjoy eating and Vitabot will help you create lists of foods for breakfast, lunch, dinner, and snacks! It’s like ordering from a restaurant menu, except Vitabot guides you to the best choices.

Here’s How It Works!

Let’s say your current meal plan for the day is deficient in vitamin E, omega 6, and potassium. When you click on your favorite snacks menu, almonds will be at the top of the list along with a suggestion that you add a serving to your diet for the day. The length of the blue lines indicates how well each choice matches your current need. Each time you add a food to your meal plan, Vitabot’s patented interactive report card and food suggestion system sorts your favorites to guide your diet into complete balance. Vitabot helps you completely balance 26 nutrients in a snap!

A Solid Foundation of Research

Nutritional requirements vary due to age, gender, weight, goals, and more. The Institute of Medicine of the National Academies of Science brings together reports from thousands of researchers from around the world to define standards of nutrition for individuals at various life stages. Vitabot uses your current situation and goals to set your requirements based on these standards. The food nutritional data comes from the USDA’s Agricultural Research Service.

Vitabot takes the complex task of meal planning and makes it easy and fun! Experience the difference that complete balanced nutrition can make in your life.

See a Spunk Fitness associate to get started today!

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