The Club Where Everybody Fits!
Click Here Free 1 Day Pass

PT Photo - 4

Results
only $9.99 / month
  • Amazing Value
  • No commitments
  • Great locations
  • Awesome staff
Join Now

A Better Fitness Center

If you’re looking for a fitness center that’s easy on your wallet and doesn’t require a long term commitment, then Spunk Fitness is right for you. We have redefined staying healthy with affordable, spacious gyms loaded with cardio and strength training equipment that’s ready to use when you are.

No Long Term Commitments

We know that long term commitments can be intimidating, so Spunk Fitness has made it simple: pay monthly, and leave when you want. You’re not required to make any commitment. We want you to be comfortable at our fitness club so that you can feel motivated and successful.

Absolute Best Value

At Spunk Fitness, our members receive the absolute best value available in this industry today. Plus, we offer an extensive collection of superior fitness equipment in a clean and comfortable environment. All of this is accessible to you for the low price of $9.99 a month.

Locate A ClubLocate A Club
Membership PlansMembership Plans
The Spunk DifferenceThe Spunk Difference
Membership ServicesMembership Services

Contest Winners

Winner SS

Winner GR

From Our Blog

Are Summer Get-Togethers Getting in the Way of Your Workouts? Try These Strategies to Balance Fun with Your Fitness Goals

Summer weather brings opportunities for outdoor activities: family reunions, vacations, kids’ sports camps, concerts, beach time…the list goes on. It’s also one of the easiest times to get off track with your workouts (just look at how much emptier the fitness center tends to be during the summer months than in the winter!). In spite … Read more

Rochester 45

Want to Improve Cardiovascular Fitness While Building Muscle? Try PHA Training

One of the hottest fitness center trends in recent years is high intensity interval training (HIIT), known for torching hundreds of calories in a short amount of time and getting people fitter faster than ever. As its short recovery periods force the body to ‘get comfortable being uncomfortable’ at maximum heart rates, HIIT also improves … Read more

Pokémon Go: A New Way to Get in a Workout?

Unless you’ve been hiding in a hole, you’ve probably heard about the latest app-based game craze: Pokémon Go. What makes this game unique is that it combines virtual reality with the physical world we live in. In a way, it’s geocaching that uses a gaming platform. In order to find and catch Pokémon creatures, players … Read more