1. Successful, Long-Term Weight Loss

    Look around any community and one thing is very clear; Americans are gaining weight. Furthermore, those that want to lose are having a much harder time because of sedentary lifestyles and diets high in processed foods. Weight gain in the United States has skyrocketed over the last 20 years, and, according to the Center for Disease Control (CDC.gov), today almost 68% of Americans are over wei…Read More