1. Meal Planning and Other Tips to Stay Fit This Winter

    Whatever time of the year it is, exercising has to be a serious commitment in order to maintain your health or improve your physique. However, wintertime makes us want to cozy up and enjoy the warmth of the indoors. There’s no one to blame — for thousands of years we had to! If you really want to stay fit in the winter, then you just have to overcome the hurdle of your human nature. With the r…Read More

  2. 5 Benefits of Tanning

    With summer in full swing, there’s no better time than now to work on your tan. Maybe you work long days in an office, or perhaps you just haven’t been able to spend as much time in the sun as you would like. Whatever the case may be, spending time in a tanning bed is the ideal way to maintain a beautiful bronze and look your best throughout the summer. It’s also a great way to provide your …Read More