SPUNK FITNESS IS ROLLING BACK THE HANDS OF TIME!!! SO YOU CAN GET AHEAD IN 2021 JOIN NOW FOR ONLY $9.99 / MONTH You must visit the club to get this offer *not available online* *only available at participating locations* HURRY! THIS OFFER EXTENDED ON JANUARY 22nd, 2021. ✓ Amazing Value ✓ No Commitments ✓ Great Locations ✓ Awesome Staff…Read More
SPUNK FITNESS IS ROLLING BACK THE HANDS OF TIME!!! SO YOU CAN GET AHEAD IN 2021 JOIN NOW FOR ONLY $9.99 / MONTH You must visit the club to get this offer *not available online* *only available at participating locations* HURRY! THIS OFFER EXTENDED ON JANUARY 22nd, 2021. ✓ Amazing Value ✓ No Commitments ✓ Great Locations ✓ Awesome Staff…Read More
SPUNK FITNESS IS ROLLING BACK THE HANDS OF TIME!!! So you can get ahead in 2021... JOIN NOW FOR ONLY $14.99 PER MONTH!!! +Get A Comprehensive Fitness Consultant #NoExcuses #GetFitToday #MakeaChange You must visit the club to get this offer. *Not available online* HURRY! THIS OFFER EXTENDED TO JANUARY 22nd, 2021 ✓ Amazing Value ✓ No Commitments ✓ Great Locations ✓ Awesome Staff…Read More
JOIN NOW FOR ONLY $14.99 / Month You must visit the club to get this offer *not available online* HURRY! THIS OFFER ENDS ON JANUARY 8TH, 2021 #Resolutions#NewYears2021 #SpunkFitness #GetFit #GetHealthy #DoYou #FeelGood Get ahead today. Be A Member Today: https://www.spunkfitness.com/spunk-newark-memberships…Read More
JOIN NOW FOR ONLY $9.99 / Month You must visit the club to get this offer *not available online* HURRY! THIS OFFER ENDS ON JANUARY 8TH, 2021 #Resolutions #NewYears2021 #SpunkFitness #GetFit #GetHealthy #DoYou #FeelGood Get ahead today. Be A Member Now: https://www.spunkfitness.com/spunk-silver-spring-membership…Read More
JOIN NOW FOR ONLY $9.99 / Month You must visit the club to get this offer *not available online* HURRY! THIS OFFER ENDS ON JANUARY 8TH, 2021 #Resolutions #NewYears2021 #SpunkFitness #GetFit #GetHealthy #DoYou #FeelGood Get ahead today. Be A Member Now: https://www.spunkfitness.com/spunk-golden-ring-memberships…Read More
Introducing The Spunk Fitness Mobile App!!! Check into the club Access Vitabot meal planning and nutritional analysis View Class Schedule Participate in Fitness Challenges Gain Access to Exclusive App Deals Record Your Workouts Link Your Wearable Devices Refer Your Friends And much more! Download Now On Google Play Store & Apple Store to participate. …Read More
Spunk Fitness Member APP Challenge! 12 Days of Christmas "Fitmas" * 12 Consecutive Days at Club * 12 Cumulative Cardio Miles * 12 Min Upper Body Daily * 12 Min Lower Body Daily * 12 Min Core Body Daily * 5 Golden lbs Goal Lost Complete starting 12/10/20 to 12/31/20 and you get: * 1 FREE Week Martial Arts * 1 FREE Smoothie * 1 FREE Cagefit Class * 1 FREE Guest Pass * 1 FREE Fit3d Scan Download Now …Read More
Do the workout below - "1 time through". Or, to make it harder, do the workout like the song "12 days of Christmas"...ex Exercise #1, then Exercise 2+1, then Exercise 3+2+1...etc #1. 20 Sec Plank #2. Flights of Stairs #3. Push-ups #4. Deep Squats #5. Burpees #6. Alternate Lunges #7. Sit-ups #8. Jump Squats #9. V-up Sit-ups #10. Jumping Jacks #11. Abdominal Bicycles #12. Mountain Climbers (On Floor…Read More
"$0 Down On All Memberships & Only $14.99 / month” Offer expires October 20th!!! Join Now: https://www.spunkfitness.com/spunk-silver-spring-membership #fitness #gym #workout #fit #fitnessmotivation #motivation #bodybuilding #training #health #love #fitfam #lifestyle #instagood #sport #healthy #healthylifestyle #crossfit #gymlife #personaltrainer #exercise #follow #muscle #instagram #like #w…Read More
