1. The Spunk Fitness $5 – 1 day work out!

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    The Spunk Fitness $5 - 1 day work out!!! Easy as 1,2,3... In and out - with no hassle!!! Cleaning Stations stocked with disinfectant spray and practicing social distancing to give our members a little extra room. Get your $5 $5 $5 1 day work out today!!! Become a member now! #fitness #gym #workout #fit #fitnessmotivation #motivation #bodybuilding #training #health #love #fitfam #lifestyle #instago…Read More

  2. 5 Reasons to Hit The Gym in Fall

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    There’s never a bad time to join a gym or fitness center and get in shape, but the fall brings extra motivation for those of us who want to stay in reasonable shape all year. If you don’t want to cut out all the fun — and food — of fall, then it might be best to dedicate a little more time to your fitness. With the weather getting colder, it's a great time to get into the gym. The top-of-t…Read More