Eating out at restaurants is a fun, social activity to indulge in, but it often leads us to binge on calories. Between huge portions and the amount of fried food and butter, it is no wonder that a single dinner entree can have upwards of 1,000 calories at most major restaurant chains. However, that does not mean you have to miss out on a fun night out. If you set guidelines for yourself and exhibi…Read More
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