Is Your Gym Partner Helping or Hurting You? Check These 3 Things
Half the battle of getting into shape is finding the motivation to establish new habits like eating healthier and working out regularly at the fitness center. Many people have found that the best way to get that extra push of motivation is a workout partner: someone who is there to sweat, cry, laugh, and groan about DOMS with you, while encouraging you along the way. Gym partners can be a g…Read More