Exercise & Joint Health
Talk to anyone over the age of 40 and most likely they have some kind of ache or pain, often times involving their joints. Sometimes the joint discomfort is the result of wear-and-tear but other times it can be caused by an infection, an autoimmune disorder or a condition like gout. Any disease that involves the joints falls under the category of a rheumatic disease, of which there are 100 class…Read More