Fitness & Travel: Packing for a Plane Ride
You’ve just gotten back into your fitness groove when yet again, it’s time to fly out for a business trip or a family vacation. How do you keep momentum — or at the very least, not regress – when travel throws off your routine, limits what you can pack, and lands you somewhere where you can’t exercise the way you’re used to? This is a dilemma many frequent flyers face, and without plan…Read More