10 Benefits of Apple Cider Vinegar
You may have heard of the latest trend in weight loss: drinking apple cider vinegar. Proponents of this craze claim that is a miracle. While that may or may not be true, this pantry staple may actually have many benefits for your health. At our health club, we recommend mixing two tablespoons into a fresh fruit juice, because it can sometimes be tough to swallow. Here are some of the reasons why i…Read More